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Running Articles
1: Motivational Tips for Beginning Runners
Having trouble getting hooked on exercise you so desperately need? This article is a must read!
2: Music And Headphones For Happy Joggers
I used to hate jogging for exercise but I can't get enough of it these days. Ever since I got a decent set of headphones for the job, I've been running like a whippet most evenings
3: Run Your Next Marathon under 3 hrs 30 minutes
The author suggests a training plan for runners with a goal of breaking 3 hours and 30 minutes in their next marathon.
4: Track Shoes - Straight Talk From A Track And Field Athlete
First of all, you have to realize that shoes for a track and shoes for road and trail running are totally different. One type is made for a nice flat track and the other is made to deal with wet, uneven ground.
5: How to Run a Marathon in Under 2 Hours 40 Minutes
The author ran 5 straight marathons under 2 hours and 40 minutes after his 40th birthday. The article explains how he did it.
6: Can You Smoke and Still Run Marathons?
Learn how smoking impacts your ability to run.
7: Protect Your Hearing
Hearing impairment is a growning problem and some experts are blaming the popularity of portable listening devices such as the MP3 player.
8: Improve Your Running with Proper Breathing
Don't let improper breathing slow you down. Become a better runner by learning the right way to breathe.
9: Will Women Ever Outrun Men in a Marathon?
Women are running faster and the gender gap is closing. Will a woman ever beat the best male in a marathon?
10: Recalling the Mt. Fuji Mountain Race
The author describes his experience as a participant in the Mt. Fuji Mountain Race, a half marathon that climbs a total of 9,770 feet.
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