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Wellness Articles
71: Eat More Alfalfa
About Alfalfa, its use for humans, how to grow sprouts, Alfalfa for the garden and Alfalfa juice.
72: What is Shiatsu Massage?
Shiatsu is a massage technique from Japan. In fact the word Shiatsu means \"finger pressure\". Despite its name this massage therapy not only utilizes the fingertips but also thumbs, palms, knees, forearms, elbows and the massage therapist can even use the feet.
73: The Origins of Yoga
What is Yoga? Yoga is an ancient philosophy that came from India that promotes personal health, grown and wellness. Yoga is an old system of exercises and development of the body, mind, and spirit. It consists of gentle movements, long stretches, and deep breathing.
74: Yoga and Pregnancy
If you\'re pregnant and are already in yoga classes, don\'t be afraid to take a break from your current classes or to take a class that is less strenuous.
75: Menopause and Diminished Sex Drive
Is a diminished sex drive after menopause a serious health issue?
Many otherwise healthy women experience a diminished sex drive after menopause.
76: Is It Okay for Grown Men to Cry?
We have grown up hearing that grown men don\'t cry. But with todays heightened understanding of differences of sexual preference and acceptance of a more liberal stance are there times when a man is allowed or even expected to cry?
77: Nutritional Health in Sports
Nutritional health is very important. The nutrients that we take in are practically the reasons why we are healthy or why we are not. It could also be a grid to determine if we can eventually become sports superstars or not.
78: Learn About Anger Management For Better Wellness
There are several issues that suggest that poor anger management is on the rise world wide. Most people are not even aware of the importance of this learned skill and the effect it can have on their life.
79: 10 Tips for a Magnificent Memory
Scientists and medical professionals say that as we age, our ability and capacity to remember things slowly declines. The speed at which we learn new things slows down as well.
80: The Growth And Power Of Appetite
One fact attendant on habitual drinking stands out so prominently that none can call it in question.
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