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Wellness Articles
191: Get More Vitamin A To Ward Off Disease And Aging
Find out how vitamin A plays a vital role in anti-aging and keeping a healthy immune system. Learn how you can get more vitamin A or diet.
192: The World of Chinese Green Tea
Chinese green tea is well known mostly because it is the oldest type of tea that has been used. While other cultures in this area have produced the tea for one or two thousand years, the Chinese have produced it for over 4,000 years.
193: Why Hasn't Your Doctor Told You About Apple Cider Vinegar?
Apple cider vinegar is great for her stomach ailments and a lot of other things to, so why hasn't your doctor told you about it?
194: Emotional Eating Is a Mystery and You're the Ace Detective
One of the hallmarks of successful weight loss is learning to deal with emotional eating. The process of dealing with emotions (and not eating over them) is simple -- once you know how to do it.
195: The Miracle of Therapeutic Massage
Massage is getting very populr. Read on to find out why.
196: The Ideal Illusion - Ending the Myth of the Balanced Life
Perhaps you feel your problem is lack of balance and that by obtaining the ideal balance of a family, career, fitness, hobbies and so-on, you'll be happier. Is that really true?
197: How Agoraphobia Treatment Might Help Your Panic Attacks
One of the more common mental disorders is agoraphobia, which is a condition that can truly strike anyone already prone to panic attacks.
198: Weightloss
Having trouble losing weight? Need some pointers?
199: Detoxifying Your Body
Learning more about detoxifying your body and living a healthier life.
200: Pilates as a Key to Weight Loss
Americans are getting heavier all the time. As researchers learn more about the physiology of weight loss, it is becoming increasingly apparent that weight training is essential. Pilates is a system of calisthenics that is as helpful as weight lifting for building muscle mass and strength.
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