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Meditation Articles
21: How Meditation Can Transform Your Life
Anything New Age has started to really take hold in our busy driven western society. We are starting to appreciate what some of these new age concepts can do to really add value to our lives.
22: Self Hypnosis - A Powerful Tool
Self Hypnosis is a process of autosuggestion, by which an individual trains the subconscious mind to believe something, or systematically organizes the person's own mental associations to achieve a given purpose. This is accomplished by presenting the mind with repetitive, constant, self-affirmative thoughts until those thoughts become internalized.
23: 3 Steps to Daily Success: Using Motivational and Inspirational Quotes to Achieve Your Goals
A three-step method is offered, demonstrating how to use motivational and inspirational quotes to achieve personal goals. The author uses his personal experience showing how he lost 20 lbs in 12 weeks by using this method.
24: Silience: The Art of Being
Why do we always feel the need to be productive? Always having to be on the move or keep our mind occupied. It feels like any time there is silence we have to fill it with some thing, god forbid there be a moment of uncomfortable silence to reflect in.
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