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Food and Drink Articles
101: The Composition Of Fruits
The composition of fruits is a matter of considerable importance, for on it the food value of the fruits depends. To a certain extent, the composition of all fruits is the same but the varieties of this food differ in their food values almost as greatly as do vegetables. small quantities of protein and fat are contained in fruits that very little attention need be given to these substances.
102: Fish To Eat And Fish To Avoid
Everyone knows fish is good for you. It\'s low in saturated fat, and it makes you smart. So it\'s no wonder consumers are confused by headlines warning fish eaters of impending doom.
103: How to Make Authentic Mexican Cerviche
When I mention the word \"cerviche\" to people I am usually questioned, \"what the ___is that?\" After they taste my recipe for true Mexican cerviche they are begging me to teach them how to make it.
104: The History Of Chocolate
We usually think of chocolate as a sweet candy created during modern times. But actually, chocolate goes back to the ancient people of Mesoamerica who drank chocolate as a bitter beverage. For these people, chocolate wasn\'t just a favorite food-it also played an important role in their religious and social lives.
105: What You Should Eat For Optimum Health
We often wonder what we should eat for optimum health and even the government has recently flip flopped its food pyramid which you can see at MyPyramid.gov.
106: How Chocolate Is Made
Chocolate comes from cocoa beans, and cocoa beans come from the equatorial zones of South America. Cocoa is also grown in Africa, having been imported to that continent a long time ago.
107: Foods That Can Trigger Migraines
According to an ever-increasing number of studies, food and food additives are the most common trigger for migraine headaches. Some studies put food as the culprit behind kicking off the physiological reaction that causes migraine headaches in as much as seventy percent of cases.
108: Fat Burning Food - The Search for the Holy Grail
Some foods are better than others and some will actually burn fat, are healthier and should be made a mainstay on everyones healthfood list.
109: The Benefits of Green Tea Leaf Extract
If you don\'t want to drink green tea, you can easily use this extract to receive the same benefits. The major reason why one would consider green tea leaf extract is to receive supplements and vitamins that can not be found in other substances. Read on to learn more.
110: The Perfect Low Carb Diet Food
Whatever diet you choose, low carb, low fat, low sugar, all of the best tasting foods are always the villains! All the comfort foods are high in carbohydrates, high in calories, and are highly processed. All three of these things are to be avoided when trying to lose weight and/or gain health.
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