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Pregnancy and Family Planning Articles


51: High-Level Physical Activity And Labour During Pregnancy
There are many opinions floating around on the level of physical activity that's acceptable for a pregnant woman. Many people still feel that rest is what you need the most, and while this is true, you may end up feeling restricted and caged at the self-imposed break from your favorite activities.

52: Can Exercise During Pregnancy Harm Your Baby?
The following are some general exercise guidelines for you to keep in mind when you begin exercising. It's important that you read each carefully, to ensure that you keep you and your baby safe and get the most out of your exercise.

53: Maternity T-Shirts
Pregnancy is generally a time of overall discomfort for many women. Finding clothing that is cute and comfortable can be difficult especially towards the end of the journey.

54: Infertility And Depression - How To Deal With It's Double-Edged Effect
Infertility depression is a tough condition to overcome. Can it be overcome?

55: Pregnancy Fatigue - 4 Great Ways to Fight it!
Here are a few tips to help you fight that pregnancy fatigue, so you feel refreshed, and energized throughout the day.

56: How These Food Choices Can Harm Your Baby
Everything in this article is relevant for children. If we want to have healthy children, we should feed them healthy food.Mothers should prepare their bodies nutritionally, well ahead of becoming pregnant, by detoxifying, drinking lots of fresh juices, eating raw foods, getting essential fatty acids such as hemp and flax oils, breathing fresh air, exercising, and resting

57: Induced Labor Method
Although, there are many childbirth methods, induced labor is often recommended for a number of reasons determined by a patient's medical history. The American College of Obstetricians and Gynecologists (ACOG) informed that induced labor doubled from 1989 to 1997 and it is estimated that about 15% of all deliveries are induced today.

58: Ultrasound Myths and Facts
Childbirth has been a long time mystery, from conception and fetal development to labor and delivery. Since ancient times, guessing the gender of a developing baby was a sort of divinatory activity mixed with superstitions.

59: Postpartum Fitness Routine
Nine months of fears, discomfort, stress and dreams are over and your baby is at home, as the wonderful present your and your partner were waiting for. However, after delivery you will find one day that the mirror says you are not back to your old self, at least not with all the extra pounds gained with pregnancy.

60: Improving your Chances to get Pregnant
The U.S. Center for Disease Control and Prevention recognize preconception care as an important factor of health care for all women of reproductive age, developing educational programs to improve both preconception health and pregnancy outcomes.


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